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Tag Archives: why

20 Ways to Slow Down & Enjoy the Things that Matter

Living a simple life is about taking the foot off the accelerator so you have [...]

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‘Leave No Trace’: A simple Mindfulness Exercise in Awareness and Cleaning up your Sh*t!
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The Secret to Achieving your Health and Fitness New Year’s Resolutions: My top 4 Tips for Guaranteed Success in 2021
Are you Anxious about the Uncertainty of what 2021 will bring? 4 ideas to keep you in control all the way
Day 1: Happy Christmas- Pause to savor the current moment and Enjoy!

FACEBOOK POSTS

Coaching with Impact

3 days ago

Attitude can be the difference between success and failure.What’s your attitude when things start to get a bit tough? Do you step up to the challenge or pull back? – [ ] Attitudes dictates who we are as individuals. – [ ] Attitude directs how we approach all aspects of our life. – [ ] Attitudes control how we act, how we interpret information and how we respond. Gaining power over our attitude will increase our confidence, our concentration ability, our decision making under pressure.To read the full story ‘How attitude breeds success’ go to the link in the comment box below

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Coaching with Impact

6 days ago

Do you often find yourself rushing from one task to the next leaving rooms or spaces a bit untidier than before you arrived?If you are anything like me you might be able to relate to this predicament. No doubt you might be saying: “I will clean the mess up later.” However later never comes.How much easier would it be if we took the time to take care of things now -not later?To start 2021 on a positive note I decided to invest some time and energy into exploring a way I could easily change this habit.Rather than seeing the present moment as an inconvenient obstacle that I have to rush through to get onto more interesting fun future events I’m now finding that I like whatever the present moment offers!Go to the link in the comment box below to follow my journey of ‘leave no trace’.

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Coaching with Impact

1 week ago

COVID‐19 has brought the world more than just a pandemic disease. It has also brought a radical change in how human interact and communicate.While covid masks are here to protect us, they also create social challenges and frictions.Emotion recognition is important from an evolutionary perspective as it helps us gauge threat and can also facilitate positive social interactions. A masked world disrupts our ability to connect at an emotional level with others.What will be the long term impact and effects on communication?A smile has always been an easy way of defusing social tensions. But now this multipurpose social tool was gone.How can we replace the smile and communicate effectively in new ways?Go to the link in the comment box below to read the full story

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CONTACT US

0410 329 278

rob@coachingwithimpact.com.au

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