Tag Archives: thoughts

How to find Inner calm in the Middle of any Storm

You cannot deal well with a situation when you are getting anxious or angry. The [...]

Mini-idea of the Week: Do you struggle with the concept of mindfulness? This might help!

Our conditioned ways of thinking influences how we experience life. Therefore, it’s fair to assume, [...]

Mini-idea of the Week: How to ‘STOP’ the habitual thinking mind

When someone insults you or does something you find offensive do you suddenly feel a [...]

Mental illness in sports and everyday life

I am without doubt one of the biggest sports fans you will ever come across! [...]

How to Cope with Pressure when the Stakes are high

“Pressure does two things – bursts pipes and creates diamonds. Which one are you?” ― [...]

Mastering the Mind

“I’ve had many troubles in my life, most of which never happened”. – Mark Twain [...]