tension | Coaching with Impact

We are all by-products of our past. Instinctual behaviour patterns are genetically hardwired into us [...]

Think of that time when you were agitated or angry and someone told you to [...]

As an alternative to having a tense attitude about whatever you’re doing … you can [...]

“Why can’t I meditate?”- Maybe you need to change your approach. A simple, easy way [...]

I am without doubt one of the biggest sports fans you will ever come across! [...]

“Pressure does two things – bursts pipes and creates diamonds. Which one are you?” ― [...]

“Non-resistance is the key to the greatest power in the universe”. – Eckhart Tolle Non-resistance [...]