Tag Archives: tension

An Easy Way to Meditate

“Why can’t I meditate?”- Maybe you need to change your approach. A simple, easy way [...]

Mental illness in sports and everyday life

I am without doubt one of the biggest sports fans you will ever come across! [...]

How to Cope with Pressure when the Stakes are high

“Pressure does two things – bursts pipes and creates diamonds. Which one are you?” ― [...]

The power of non-resistance for success in life

“Non-resistance is the key to the greatest power in the universe”. – Eckhart Tolle Non-resistance [...]