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Throughout my week I’m always looking for things that inspire, motivate and generally help make [...]
Are you in need of some Monday motivation?
I’ve put together a collection of 3 fun [...]
I’ve put together a weekly collection of 3 fun things that recently caught my attention [...]
Many people make New Year’s resolutions relating to fitness every year, but only a very [...]
This week saw many gyms in Australia start to re-open their doors with the easing [...]
I am without doubt one of the biggest sports fans you will ever come across! [...]
“Attitude is a little thing that makes a big difference” – Winston Churchill One of [...]
“Positive self-talk is to emotional pain as pain pill is to physical pain.” ― Edmond [...]
Fear, anxiety and poor emotional control are the common default for many in life when [...]
“Discipline is the bridge between goals and accomplishment.” – Jim Rohn Back in the early [...]
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