Tag Archives: mental skills

An Easy Way to Meditate

“Why can’t I meditate?”- Maybe you need to change your approach. A simple, easy way [...]

How attitude breeds success

“Attitude is a little thing that makes a big difference” – Winston Churchill One of [...]

How to Cope with Pressure when the Stakes are high

“Pressure does two things – bursts pipes and creates diamonds. Which one are you?” ― [...]

Mastering the Mind

“I’ve had many troubles in my life, most of which never happened”. – Mark Twain [...]

HOW THE CHANGING PRESSURE OF MODERN DAY LIVING IS AFFECTING THE YOUTH OF TODAY

In the last 20 years the pace of life and the competition around us has [...]

What’s the magic ingredient that makes athletes winners?

With the Gold Coast Commonwealth Games presently in full swing it is worth considering what [...]