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Have you tried using a mindfulness App to help you meditate? They are a great tool [...]
To succeed at anything, to have success on any level, you need to know exactly [...]
“Why can’t I meditate?”- Maybe you need to change your approach. A simple, easy way [...]
That finite skill of blocking out all distractions and locking in concentration is the same [...]
“Mindfulness” is the buzzword of the moment – but it’s a lot more than a [...]
“I’ve had many troubles in my life, most of which never happened”. – Mark Twain [...]
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