Tag Archives: kindness

3 Surprising Ways Kindness Can Affect Your Wellbeing, & Happiness

Why do kindness deeds make people happy? There is strong evidence to recommend that kindness is [...]

The Essential learning from life experiences

What can we learn by looking at our life, and our experiences, over time? How [...]

Day 3: Practice Kindness to Yourself

The practice is actually fairly simple. In all cases, you find a way to be [...]

Day 11: Help another Human Today

Perform an act of kindness for another person. It can be something small or the [...]