Tag Archives: ideas

3 powerful ways to overcome the challenges of a ruminating mind

Ruminating causes us to feel unhappy, anxious, and depressed. When thoughts interfere with daily life [...]

Motivation Monday: 3 Inspiring Ideas

I’ve put together a weekly collection of 3 fun things that recently caught my attention [...]

The Essential learning from life experiences

What can we learn by looking at our life, and our experiences, over time? How [...]

Mini-idea of the Week: Do you struggle with the concept of mindfulness? This might help!

Our conditioned ways of thinking influences how we experience life. Therefore, it’s fair to assume, [...]

Mini-idea of the Week: Be that which allows things to be what they are

When we practice meditation with an idea of having to do or achieve something it [...]

Mini-idea of the Week: Two simple ways how to celebrate wins every Day

Do you tend to find each day resembles Groundhog Day? You basically jump from one urgent [...]

Mini-idea of the Week: Our obsessive needs to speed comes with a warning

In a society that literally demands life to run at double time, speed and addictions [...]

Mini-idea of the Week: How to ‘STOP’ the habitual thinking mind

When someone insults you or does something you find offensive do you suddenly feel a [...]

Mini-idea of the Week: How to learn to be Content in Life

Real contentment isn’t a matter of being happy with what you have or your position [...]