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Do you come to work with the expectation that everything will run smoothly?
The reality is [...]
What can we learn by looking at our life, and our experiences, over time?
When you engage in this type of negative self-talk it makes you feel bad about [...]
When we practice meditation with an idea of having to do or achieve something it [...]
Do you tend to find each day resembles Groundhog Day?
You basically jump from one urgent [...]
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