happiness | Coaching with Impact

If you don’t practice being present, slowing down, enjoying the moment right now, when will [...]

Christmas Eve leading into Christmas Day is a time I have found, in recent years, [...]

The practice is actually fairly simple. In all cases, you find a way to be [...]

When the world is full of chaos, can we find calm? [...]

Christmas is a pretty merry time of year. It’s always a time to reflect and [...]

At this time of year this can become a challenge, but we need to remind [...]

Every moment offers the potential for happiness. It’s not that we need to be ecstatic, [...]

Mental Health research has discovered a predictor for well-being: People who eat with friends and [...]

Over the last decade, social media has become an integral part of people’s lives worldwide. [...]