We are here to help!
If you don’t practice being present, slowing down, enjoying the moment right now, when will [...]
Christmas Eve leading into Christmas Day is a time I have found, in recent years, [...]
The practice is actually fairly simple. In all cases, you find a way to be [...]
When the world is full of chaos, can we find calm? [...]
Christmas is a pretty merry time of year. It’s always a time to reflect and [...]
At this time of year this can become a challenge, but we need to remind [...]
Every moment offers the potential for happiness. It’s not that we need to be ecstatic, [...]
Mental Health research has discovered a predictor for well-being: People who eat with friends and [...]
Over the last decade, social media has become an integral part of people’s lives worldwide. [...]
Your Name (required)
Your Email (required)
Phone (required)
I would prefer my 30-minute Session by: ---PhoneFacetime (iphone users only)Face to faceDon't know yet