Tag Archives: habits

Two Ways to Easily Build New Habits

Sticking to a new habit can be challenging, because life, more often than not, gets [...]

Achieving your Fitness Goals: Answers to the most FAQ

There’s a good chance many of us are either exercising too much or too little. [...]

20 Ways to Slow Down & Enjoy the Things that Matter

Living a simple life is about taking the foot off the accelerator so you have [...]