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Recently I received an enquiry from someone who wanted some advice concerning establishing a meditation [...]
Have you ever found yourself wronged by someone and in that moment of anger want [...]
Nothing is more mentally exhausting as indecision. It can be a frustrating way to live [...]
How do you typically act in response to pressure?
Do you choose your response or do [...]
We all want to enjoy life, but what does that mean?
Everybody has different views. For [...]
Do you ever notice yourself getting impatient wanting things to move faster?
Maybe you become impatient [...]
Being present is sold as the golden ticket to finding happiness. All the self-help literature [...]
Knowing something is one thing. Doing can be a totally different challenge. The relationship between [...]
What do you do when you find yourself in a situation you don’t like?
How do [...]
No doubt becoming a monk may not be high on your list of things to [...]
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