We are here to help!
You cannot deal well with a situation when you are getting anxious or angry.
Do you come to work with the expectation that everything will run smoothly?
The reality is [...]
In Stoic philosophy the single most important practice is distinguishing between what we can influence [...]
When we practice meditation with an idea of having to do or achieve something it [...]
Do you find it hard to let go of expectations in life?
Do you find you [...]
Most of the most difficult experiences in my life have always arisen from my need [...]
When the world is full of chaos, can we find calm? [...]
Fear, anxiety and poor emotional control are the common default for many in life when [...]
“I’ve had many troubles in my life, most of which never happened”. – Mark Twain [...]
Your Name (required)
Your Email (required)
I would prefer my 30-minute Session by:
---PhoneFacetime (iphone users only)Face to faceDon't know yet