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We all go through the day judging our experiences.
But what would it be like [...]
Every day, in some varying situations, we are confronted with constantly changing internal and external [...]
How well do you know yourself?
We go to great lengths to portray an image that [...]
What can we do to help us find a place of peace, calm and clarity?
Do you find yourself easily distracted from the present moment?
It might be a knee-jerk [...]
Our conditioned ways of thinking influences how we experience life. Therefore, it’s fair to assume, [...]
Do you catch yourself sometimes harshly judging people around you?
Judging hinders happiness. It’s a natural [...]
Do you often find yourself rushing from one task to the next without thinking about [...]
Mental Health research has discovered a predictor for well-being: People who eat with friends and [...]
“A great many people think they are thinking when they are merely rearranging their prejudices”.― [...]
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