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Ruminating causes us to feel unhappy, anxious, and depressed.
When thoughts interfere with daily life [...]
The world wants your attention. The massive growth of available distractions in the 21st century [...]
Mark Twain once famously observed: “I have known a great many troubles in my life, [...]
“I’ve had many troubles in my life, most of which never happened”. – Mark Twain [...]
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