Motivation Monday: 3 Inspiring Ideas

Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a fulfilling, happier & healthier life.”– Germany Kent

Are you in need of some Monday motivation?

I’ve put together a weekly collection of 3 fun things that recently caught my attention that I believe can help give you a boost of inspiration to get your week kicked off in the best possible way.

Enjoy!

1. What I am reading…..

Getting Things Done: The Art of Stress-Free Productivity by David Allen

In today’s world, yesterday’s methods just don’t work.

In Getting Things Done, David Allen shares the techniques for stress-free performance and productivity.  

Allen’s idea is our productivity is directly proportional to our ability to relax.

Only when our minds are calm and our thoughts are organized can we achieve effective productivity and unleash our creative potential.

‘In Getting Things Done’ Allen shows how to:

  • Apply the “do it, delegate it, defer it, drop it” rule to get your in-box to empty
  • Reassess goals and stay focused in changing situations
  • Plan projects as well as get them unstuck
  • Overcome feelings of confusion, anxiety, and being overwhelmed
  • Feel fine about what you’re not doing.

To give you a quick taste what the book offers watch the YouTube Animated book review below:

2. What I am listening to….

The Tim Ferriss Show Podcast #490 featuring Dr. Jim Loehr on Mental Toughness, Energy Management, the Power of Journaling, and Olympic Gold Medals

In this great episode Tim Ferriss interviews Dr. Jim Loehr.

He is a world-renowned performance psychologist and author.

He talks openly about his experiences working with Olympic athletes and how they overcome those times of self-doubt to achieve success at the highest level.

They also talk in depth about his latest book, ‘Leading with Character’.

 Dr. Loehr believes the single most important factor in successful achievement, personal fulfilment, and life satisfaction is the strength of one’s character.

He argues that character strength can be built in the same way that muscle strength is built—through energy investment.

Interview so impressed I bought the book!

3. What I am watching….

How to Eliminate Self Doubt Forever & the Power of Your Unconscious Mind Featuring Peter Sage

Why do seemingly intelligent people procrastinate?

Are there really hidden patterns and belief systems within us that conspire against our best intentions?

In this TED talk, human behaviour expert, Peter Sage, exposes some of the hidden reasons and unconscious patterns that cause us to self-sabotage and explains what we can do to change them.

I’ve put together a weekly collection of 3 fun things that recently caught my attention that I believe can help give you a boost of inspiration to get your week kicked off in the best possible way.

Hope you enjoyed this dose of 3 things that inspired me.

Subscribe at my website to make sure you don’t miss out on the next weekly taste of ‘Motivation Monday’.

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