If you want to learn a mindfulness approach to overcome daily stressors in your life please contact me.
I offer a 6 week 1 on 1 online Mindfulness stress reduction course that is set out to meet your personal needs.
we have a FREE 30 minute zoom or facetime conversation to discuss what’s going on in your life.
I then put together a program that will help you overcome those daily challenges and rise above the chaos impacting the quality of your life.
call or text Rob: 0410329278 or email: firstname.lastname@example.org