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What do you do when you find yourself in a situation you don’t like?
How do [...]
We all struggle with staying motivated over time. It can seem like a never-ending battle [...]
No doubt becoming a monk may not be high on your list of things to [...]
We all go through the day judging our experiences.
But what would it be like [...]
Every day, in some varying situations, we are confronted with constantly changing internal and external [...]
How well do you know yourself?
We go to great lengths to portray an image that [...]
Often when our lives have a multitude of things going on all at once we [...]
What can we do to help us find a place of peace, calm and clarity?
Do you struggle to fix or resolve problems in your life?
We all have areas in [...]
Why do kindness deeds make people happy?
There is strong evidence to recommend that kindness is [...]
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