We are here to help!
Do you often find yourself rushing from one task to the next without thinking about [...]
For many, their number 1 reason will be to lose weight. Bearing this in mind [...]
Many people make New Year’s resolutions relating to fitness every year, but only a very [...]
Why do we sometimes worry about an uncertain future rather than welcome it?
Approaching the end [...]
If you don’t practice being present, slowing down, enjoying the moment right now, when will [...]
Christmas Eve leading into Christmas Day is a time I have found, in recent years, [...]
The practice is actually fairly simple. In all cases, you find a way to be [...]
When the world is full of chaos, can we find calm? [...]
Christmas is a pretty merry time of year. It’s always a time to reflect and [...]
As an alternative to having a tense attitude about whatever you’re doing … you can [...]
Your Name (required)
Your Email (required)
I would prefer my 30-minute Session by:
---PhoneFacetime (iphone users only)Face to faceDon't know yet