We are here to help!
Do you find it hard to let go of expectations in life?
Do you find you [...]
If you want to learn a mindfulness approach to overcome daily stressors in your life [...]
When someone insults you or does something you find offensive do you suddenly feel a [...]
With the on-going impact of the Covid pandemic causing many around the world to continue [...]
Real contentment isn’t a matter of being happy with what you have or your position [...]
Most of the most difficult experiences in my life have always arisen from my need [...]
Think of that time when you were agitated or angry and someone told you to [...]
Do you catch yourself sometimes harshly judging people around you?
Judging hinders happiness. It’s a natural [...]
Are you a confident person or do you have doubt? The term “self-efficacy” best describes [...]
No matter what your goal is, the bottom line is that there are many benefits [...]
Your Name (required)
Your Email (required)
I would prefer my 30-minute Session by:
---PhoneFacetime (iphone users only)Face to faceDon't know yet