LIFE IS A BALANCING ACT!

Fear, doubt, anxiety & poor emotional control are common defaults when we are not in control.

Don’t become a victim of circumstances.

Professional support to help you combat the challenges of daily life.

Coaching with Impact focus on delivering processes that will help you master all areas of your life that lead to success & happiness

SIMPLE, BUT POWERFUL, TOOLS AND TECHNIQUES THAT ALLOW YOU TO PERFORM AT YOUR BEST WHEN YOU NEED IT MOST!

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Coaching with Impact specialises in helping you overcome life’s obstacles that are holding you back.

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“Rob is a charismatic and genuine person. I would recommend him to anyone at a crossroads who needs help clarifying their thinking with some helpful tools in goal planning.”

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Coaching with Impact

1 day ago

Do you often find yourself questioning:
* “Why did this happen to me?”
* “Why couldn’t I have handled things better?”
* “Why do I always react this way?”

To increase useful reflection and decrease unproductive rumination, we should not ask “WHY”, but “WHAT”.

Read the attached blog to understand how :

* ‘WHY ‘questions limit us.
* ‘WHAT’ questions help us see our potential.
* ‘WHY’ questions trigger negative emotions.
* ‘WHAT’ questions keep us inquisitive.
* ‘WHY’ questions hold us in our past.
* ‘WHAT’ questions help us construct a better future. ... See MoreSee Less

Self-Reflection: A simple question to help overcome a Ruminating Mind

www.coachingwithimpact.com.au

Self-Reflection will improve your future. Rumination will keep you held in the past. What's the key question you need to ask yourself to keep moving forward in a positive way? The 'What' Not 'Why' rul...

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Coaching with Impact

3 days ago

Self regard built on outcome alone is a house of cards.

If you’re somebody when you’re successful, what are you when you’re unsuccessful?”- Carol Dweck ... See MoreSee Less

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Coaching with Impact

1 week ago

When the pressure is on do you know how to control your emotions or do they control you?

Learn 4 ways how to harness the power of breath!
#breathe #emotions #stress #anxiety #breathcontrol #energy #calm #relax #stressrelief #stressreduction ... See MoreSee Less

The Breath: 4 Quick Ways to Regulate your Emotions and Energy

www.coachingwithimpact.com.au

The Way You Breathe Could Be Affecting Your Emotions and Energy. Learn how to harness the power of breath for improved well-being.